G45 Team Training

G45  

G45 is our small group training program that has been designed to provide the perfect training environment, for you and your friends to achieve their fitness goals.

With five different training sessions on the timetable, G45 will challenge your fitness levels in a fun and social environment. If you prefer small team training, want to get fit and have fun, this program is ideal for you and your friends.  Each session is capped at 12 people, meaning you get the attention you need and the motivation required to get the best results.

 

Monday Tuesday Wednesday Thursday  Friday
6:15am 

G45

Gabs

 

 G45

Anel

 

 G45

Karen M

9:15am

 G45X

Anel

Run 45

Damien

 

 G45

Steve B

Run 45

Damien

6pm  

 G45

Steve B

 G45X

Steve L