Cardio zone — ground floor
Our cardio zone is decked out with all the latest equipment from Technogym, from treadmills to bikes, x-trainers, rowers and more. There is something there for everyone and all abilities. All Technogym equipment has a full entertainment console, to make your workout a little less of a workout.
Our cardio zone also comprises of a functional cable machine, dumbbell stake and stretching area.
During the warmer months our outdoor training area is an ideal space to use. By opening up the doors from the cardio zone, the whole area becomes a fantastic functional training area.
Strength and functional training zone — level one
If resistance training is more your thing we have a range of Life Fitness equipment catering for first timers right through to gym junkies.
We have a range of strength equipment to challenge you and keep you interested. Our qualified trainers can create the perfect program to keep you challenging your fitness.
You can’t have a functional zone without a wall mounted racking system, and we have it. This zone has a dual cell squat rack, with TRX’s and gymnastics ring, medicine balls, wall balls, Kettlebells and more.
This space is perfect for those who love to train free of machines.